Cinnamon Apple Smoothie

Ingredients

  • 1 cup Apples peeled and chopped
  • 1 cup Milk dairy or non-dairy
  • 1/2 teaspoon of monk fruit extract
  • 1 teaspoon Cinnamon
  • A few Ice cubes

Instructions

  • Peeling and chopping - Start with peeling the apples. It is completely optional, but my son likes his smoothie smooth and hence I always peel the apples. Core them and chop them into chunks.
    1 cup Apples
  • Blend - Add the chopped apples, sugar, milk, ice cubes, and cinnamon powder into a high-speed blender jar and grind until smooth. I usually start off with half the milk and then eventually add more to adjust the consistency of the smoothie.
    1 cup Milk,1 Tablespoon Sugar,1 teaspoon Cinnamon,few Ice cubes,1 cup Apples
  • Pour and sip - Pour the smoothie into glasses and garnish with more cinnamon powder and sip away!