Ingredients:
- 2 cinnamon sticks or 1 teaspoon ground cinnamon
- 2 cups of water
- 1/8 tsp monk fruit extract
Instructions:
With Cinnamon Sticks
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Add cinnamon sticks and water to a saucepan over medium heat.
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Bring water to a boil then remove from heat, cover, and steep for 10 to 15 minutes. Tea should be fragrant, steaming, and a golden amber color.
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Strain out cinnamon sticks and pieces before drinking.
With Ground Cinnamon Powder
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Bring water to a boil in a saucepan.
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Remove from heat and vigorously (and carefully) stir in ground cinnamon until dissolved.
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Let cool for about five minutes before drinking.