Cinnamon Tea

Ingredients:

  • 2 cinnamon sticks or 1 teaspoon ground cinnamon
  • 2 cups of water
  • 1/8 tsp monk fruit extract

Instructions: 

With Cinnamon Sticks

  • Add cinnamon sticks and water to a saucepan over medium heat.
  • Bring water to a boil then remove from heat, cover, and steep for 10 to 15 minutes. Tea should be fragrant, steaming, and a golden amber color.
  • Strain out cinnamon sticks and pieces before drinking.

With Ground Cinnamon Powder

  • Bring water to a boil in a saucepan.
  • Remove from heat and vigorously (and carefully) stir in ground cinnamon until dissolved.
  • Let cool for about five minutes before drinking.